Nov 10, 2019 - Explore Nelson Solow's board "OKARA SOY PULP" on Pinterest. See more ideas about okara, okara recipes, recipes. ... <看更多>

Okara Dessert Recipes (Soy Pulp) Okara Sesame Bars Okara is a very versatile and not so well-known material. Also known as soybean pulp, ... ... <看更多>

Can I use such okara directly in spreads and other recipes without boiling it or steaming it? Can my body use the proteins and other nutrients? nutrient- ... ... <看更多>